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5 Minutes Advanced Plank Workout I Plank Movements Only I Fun and No-Equipment needed
School Badminton Programs & Achievements
第四屆香港健身Guide 2021《運動產業化》高峰會
BFA Senior Coach - Wong Wing Fat
Diligence Defines Champion
《訪問》港運會羽毛球決賽 混雙「兄妹組合」成功奪冠 (節錄)
Sports Fun Day • 同樂日
BFA Cofounder and Head Coach - Lam Pok Fung
BFA Cofounder and Head Coach - Lam Suet Ting