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SCHOOL BADMINTON

SCHOOL BADMINTON

SCHOOL BADMINTON

SCHOOL BADMINTON

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5 Minutes Advanced Plank Workout I Plank Movements Only I Fun and No-Equipment needed

Beyond Fitness Academy

Apr 21, 20221 min read

5 Minutes Advanced Plank Workout I Plank Movements Only I Fun and No-Equipment needed

［ADVANCED］ 8 Minutes HIIT Workout I No Equipment I Home Workout

Beyond Fitness Academy

Apr 10, 20221 min read

［ADVANCED］ 8 Minutes HIIT Workout I No Equipment I Home Workout

High Intensity Interval Training (HIIT)

Mar 28, 20221 min read

High Intensity Interval Training (HIIT)

15 Minute HIIT Workout I No Equipment I Home Workout

Beyond Fitness Academy

Mar 27, 20221 min read

15 Minute HIIT Workout I No Equipment I Home Workout

School Badminton Programs & Achievements

Beyond Fitness Academy

Mar 4, 20221 min read

School Badminton Programs & Achievements

第四屆香港健身Guide 2021《運動產業化》高峰會

Beyond Fitness Academy

Mar 4, 20222 min read

第四屆香港健身Guide 2021《運動產業化》高峰會

BFA Senior Coach - Wong Wing Fat

Beyond Fitness Academy

Feb 26, 20221 min read

BFA Senior Coach - Wong Wing Fat

BFA Cofounder and Head Coach - Lam Pok Fung

Beyond Fitness Academy

Feb 23, 20222 min read

BFA Cofounder and Head Coach - Lam Pok Fung

BFA Cofounder and Head Coach - Lam Suet Ting

Beyond Fitness Academy

Feb 23, 20221 min read

BFA Cofounder and Head Coach - Lam Suet Ting

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