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常規課程

Beyond Fitness Academy 羽毛球恆常班旨在為熱愛羽毛球的學員提供持續、系統化的訓練機會,根據學員水平提供最合適的訓練方案,適合各年齡和技術水平的參加者。透過專業指導和恆常練習,幫助學員提升技術、增強體能,並享受羽毛球運動的樂趣和達致全人發展。

​初級班

目標:對羽毛球有興趣學生/初學者

課程內客:​

  • 小組授課:根據學員水平分組學習和練習​。

  • 基礎知識:學習球例;教授和鞏固正確擊球動作及各種步法。

  • 多元化教學:基礎練習、多球、對練、比賽、遊戲、科學化體能緞練等。

課程時間表
Choose by District:
Choose by Level:
Course Code
Course Name
Date
Time
Venue
Level
District
WTS-BR-3E
Beginner Regular
Every Wed
17:00-19:00
Wong Tai Sin District's Sports Centres
Beginner
Wong Tai Sin
SSP-BR-5E1
Beginner Regular
Every Fri
17:00-19:00
Sham Shui Po District's Sports Centres
Beginner
Sham Shui Po
SSP-BR-6M
Beginner Regular
Every Sat
09:00-11:00
Sham Shui Po District's Sports Centres
Beginner
Sham Shui Po
SSP-BR-5E2
Beginner Regular
Every Fri
16:00-18:00
Sham Shui Po District's Sports Centres
Beginner
Sham Shui Po
SSP-ER-4E
Elite Regular
Every Thur
16:00-19:00
Sham Shui Po District's Sports Centres
Elite
Sham Shui Po
SSP-IR-7A
Intermediate Regular
Every Sun
13:00-15:00
Sham Shui Po District's Sports Centres
Intermediate
Sham Shui Po
TTCA-IR-6E
Intermediate Regular
Every Sat
16:15-18:15
Tsung Tsin Christian Academy
Intermediate
Sham Shui Po
DMM_8457
kphKidBadminton
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kph
DMM_8579
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